Depth-Oriented Therapy for Insight, Healing, and Authentic Change

Therapy for thoughtful adults navigating anxiety, burnout, relationships, identity questions, grief, and life transitions. Warm, psychologically informed psychotherapy rooted in Jungian and psychodynamic perspectives.

California Telehealth | Palm Springs, CA | LGBTQ+ Affirming

Support that matters.

You may appear highly functional on the outside while quietly carrying anxiety, emotional exhaustion, loneliness, self-doubt, or a persistent feeling that something in life no longer fits.

Perhaps you’ve spent years caring for others, achieving professionally, adapting to expectations, or pushing through difficult experiences without fully having space to understand yourself.

Therapy can become a place to slow down, reflect more honestly, and reconnect with parts of yourself that have been overlooked, silenced, or pushed aside.

My approach is thoughtful, collaborative, and depth-oriented — helping clients move beyond symptom management alone and toward greater self-awareness, emotional clarity, authenticity, and meaning.

Who I work with…

Therapy for Thoughtful Adults Seeking More Than Quick Fixes

I work with adults who are often insightful, emotionally aware, and reflective, yet still feel stuck in painful or recurring patterns.

Many of my clients are:

  • Professionals and high-functioning adults

  • LGBTQ+ individuals

  • Creatives and intellectually curious people

  • Adults navigating burnout or major life transitions

  • People struggling with anxiety, identity concerns, grief, or relationship difficulties

  • Individuals seeking deeper self-understanding and lasting change

You do not need to be in crisis to begin therapy.

Sometimes therapy begins simply because a part of you knows life could feel more connected, meaningful, grounded, or emotionally honest.

More About the Work…

Areas of Focus

  • Anxiety & Overwhelm

  • Burnout & Emotional Exhaustion

  • LGBTQ+ Therapy

  • Identity & Life Transitions

  • Relationships & Emotional Intimacy

  • Dreamwork & Depth Psychology

  • Grief & Loss

  • Self-Esteem & Authenticity

  • Men’s Issues & Emotional Vulnerability

  • Meaning, Purpose & Personal Growth

A Thoughtful and Depth-Oriented Approach to Therapy

My work is informed primarily by Jungian and psychodynamic psychotherapy while also integrating mindfulness, relational awareness, practical coping strategies, and contemporary clinical insight.

Rather than focusing only on symptoms, depth-oriented therapy explores the underlying emotional patterns, internal conflicts, relational experiences, and unconscious dynamics that shape how we move through life.

Together, we may explore:

  • recurring emotional patterns

  • relationship dynamics

  • anxiety and internal pressure

  • dreams and symbolic material

  • identity development

  • shame and self-criticism

  • emotional disconnection

  • questions of meaning and purpose

Therapy is not about becoming someone else.

It is often about becoming more fully yourself.

“I am not what happened to me, I am what I choose to become.”

— Carl Jung